Even a small amount, like half a glass, of freshly juiced vegetables will give you necessary minerals and enzymes that you body needs to stay healthy and strong.
If you have accepted to live with extra weight, diabetes, allergies or other illnesses it could become a thing of the past if you include juice in your diet. In some cases juice fast can be what you need to turn your life around. I recommend to watch Fat Sick and Nearly Dead | a Joe Cross Film, if you have not seen it. It can be watched on internet and there is no fee. Film follows several people as they get themselves back to health and life by drinking fresh juice. While juice fast is not for everyone and person must prepare for it, including juice in your daily diet is.
An important thing to know about juicers is that all of them do not give the same results. Some not only yield higher juice from same amount of vegetables, but also higher amount of minerals and enzymes. High speed juicers kill enzymes due to heat that is generated while juice is extracted. Investigating variety of juicers before you make a purchase will be time worth spent.
I am replacing my old juicer with new, and after researching various juicers my choice is Green Star GS-5000 Elite juicer. It has a unique technology that uses magnetic plates to extract 68% more minerals then other juicers.
|Green Star GS-5000 Elite|
I encourage you to take time and research which juicer is right for you and your family.